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May 2020 Online Events

 

May 2020 Sounds for the Soul Events

 

May 1, 2020

Be the Peace and Calm in the Eye of the Storm

With this time of social distancing, quarantines, isolation, lock downs, economic challenges, and uncertainty, I am creating an online group to meet our needs for connection, communication, and support. If you are in fear, anxious or stressed, my intention is to create a vibratory field for the group members to release lower energies, assist in healing, and help transmute energy to move into being the peace and calm found in the eye of the storm. This group will help shift the collective chaos affecting you to a more expanded consciousness within you.

The group will have time for sharing with each other and practices and techniques will be shared to assist in connecting with our source of inner peace, to feel safe, to release, relax, refresh and renew.

These practices are offered to help reduce anxiety and stress during these times; to improve sleep quality; to provide immune system support; to enhance a deeper relationship with the inner self, awareness and understanding; to provide group and community support; to help you step out of overwhelm and into empowerment.

Deb Jennings is inviting you to a scheduled Zoom meeting.

Topic: Be the Peace and Calm in the Eye of the Storm

Time: May 1, 2020 04:30 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/89335753770?pwd=cENPNHF3emVKNFdQSkw5OGE4WGJCZz09

Meeting ID: 893 3575 3770

Password: 464124

One tap mobile

+13017158592,,89335753770#,,1#,464124# US (Germantown)

+13126266799,,89335753770#,,1#,464124# US (Chicago)

Dial by your location

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 929 205 6099 US (New York)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

+1 669 900 6833 US (San Jose)

Meeting ID: 893 3575 3770

Password: 464124

Find your local number: https://us02web.zoom.us/u/kcQ2RoxtG8

Join by Skype for Business

https://us02web.zoom.us/skype/89335753770

This group is being offered on a donation basis. If you have funds available during these times, let your heart guide you in your donations. If you are struggling to even put food on the table, you are welcome whether you can donate or not at this time. All donations now and in the future are greatly appreciated. You may donate at www.soundsforthesouldj.com/tickets/. Scroll down to the bottom where it says Donate. If you are abundantly blessed and would like to provide a donation for someone who is unable to donate, there is also a Pay It Forward Donation button. You may also donate via Venmo @Deb-Jennings-2. If you are a check writer, you can mail a donation to me at Deb Jennings, P.O. Box 101, Grundy Center, Iowa 50638.

Because we will be creating a safe space to share and trust, we will not be recording these sessions. You may join in one or all sessions. Most weeks we will meet on Mondays and Fridays.

Deb also sends distance healing energy every night to attendees at 9 p.m.

Join our private Facebook page Be the Peace and Calm in the Eye of the Storm.

Tuesday, May 5, 2020

Online Mid Day Meditation

Deb Jennings is inviting you to a scheduled Zoom meeting. Since we are unable to gather in person because of the pandemic, I am offering an online meditation via Zoom to support you during these times.

Topic: Online Mid Day Meditation

Time: Apr 28, 2020 12:00 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/86557449070?pwd=UWNMVHM2ZVJUdFhlWDk0TmgvdjZ4Zz09

Meeting ID: 865 5744 9070

Password: 870661

One tap mobile

+19292056099,,86557449070#,,1#,870661# US (New York)

+13017158592,,86557449070#,,1#,870661# US (Germantown)

Dial by your location

+1 929 205 6099 US (New York)

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 669 900 6833 US (San Jose)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

Meeting ID: 865 5744 9070

Password: 870661

Find your local number: https://us02web.zoom.us/u/kg7diEI3O

Join by Skype for Business

https://us02web.zoom.us/skype/8655744907

This is being offered on a donation basis during this time. Let your heart guide you in your donation amount. If you are struggling financially, please attend as my guest.

Donations may be made at www.soundsforthesouldj.com/tickets/ Scroll to bottom to donate to Sounds for the Soul. If you are doing well and would like to make a donation on behalf of someone who can’t donate at this time, you may donate on this same page, via the Pay it Forward button. You may also donate through Venmo

@Deb-Jennings-2. Or mail me a check at Deb Jennings, P.O. Box 101, Grundy Center, Iowa 50638.

Wednesday, May 6, 2020

Online Dealin with Grief Class

So many have been telling me they are feeling grief and are not sure how to cope with it. I am offering this class to explore what we are grieving, to look at the grieving process, dive into these emotions, and learn how to grow as we deal with our grief. There will be 4 sessions on Wednesdays at 430 p.m. in May. A new Zoom link will be posted each week.

Deb Jennings is inviting you to a scheduled Zoom meeting.

Topic: Online Dealing with Grief Class

Time: May 6, 2020 04:30 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/85452201243?pwd=UzhvOC9zTndPcVFMMkZ3M1Q5RElXdz09

Meeting ID: 854 5220 1243

Password: 813263

One tap mobile

+13017158592,,85452201243#,,1#,813263# US (Germantown)

+13126266799,,85452201243#,,1#,813263# US (Chicago)

Dial by your location

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 929 205 6099 US (New York)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

+1 669 900 6833 US (San Jose)

Meeting ID: 854 5220 1243

Password: 813263

Find your local number: https://us02web.zoom.us/u/km1GR1MXs

Join by Skype for Business

https://us02web.zoom.us/skype/8545220124

This class is being offered on a donation basis. Let your heart guide you in the amount of your donation. Donate at www.soundsforthesouldj.com/tickets/ and scroll down to Donate to Sounds for the Soul. Or on Venmo @Deb-Jennings-2. Or mail a check to Deb Jennings, P.O. Box 101, Grundy Center, Iowa 50638.

Thursday, May 7, 2020

Online Class Using Your Voice for Self Healing: Toning

In this class, we will use our own voices to tone sounds for self-healing. You don’t have to be a “singer.” EVERYONE can tone. We will learn simple exercises we can use to promote well-being, relaxation and healing. We always have our voice with us. No expense of an instrument. When we create sound in our own body, it has amazing benefits. Learn this easy self-care practice.

Deb Jennings is inviting you to a scheduled Zoom meeting.

Topic: Online Class Using Your Voice for Self-Healing-Toning

Time: Apr 30, 2020 04:30 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/86473734945?pwd=Y1lmbk5DU0xUYjVOUXM2dnQ5Nkd6Zz09

Meeting ID: 864 7373 4945

Password: 563486

One tap mobile

+13017158592,,86473734945#,,1#,563486# US (Germantown)

+13126266799,,86473734945#,,1#,563486# US (Chicago)

Dial by your location

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 929 205 6099 US (New York)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

+1 669 900 6833 US (San Jose)

Meeting ID: 864 7373 4945

Password: 563486

Find your local number: https://us02web.zoom.us/u/kiEYatUgS

Join by Skype for Business

https://us02web.zoom.us/skype/86473734945

This class is being offered on a donation basis. If you have funds available during these times, let your heart guide you in your donations. If you are struggling to even put food on the table, you are welcome whether you can donate or not at this time. All donations now and in the future are greatly appreciated. You may donate at www.soundsforthesouldj.com/tickets/ Scroll down to the bottom where it says Donate. If you are abundantly blessed and would like to provide a donation for someone who is unable to donate, there is also a Pay It Forward Donation button. You may also donate via Venmo @Deb-Jennings-2. If you are a check writer, you can mail a donation to me at Deb Jennings, P.O. Box 101, Grundy Center, Iowa 50638.

Saturday, May 9, 2020

Online Community Cacao Ceremony

This Cacao Ceremony will be our second online cacao ceremony due to the situation with the covid 19. If you already have cacao, please have it prepared and ready to drink at the beginning of the ceremony. If you need cacao, please let me know ASAP so I can ship a bar to you. It takes 2 to 3 days from my location to the Des Moines area. If you are joining us from another area of the world, I will share ordering info directly from Keith’s Cacao in Guatemala.

Go to http://www.keithscacao.com/ Place your order for how many bars you wish to order. When you check out you will be given the opportunity to apply the CPID discount code jennings18US25, and your discount will be applied to your purchase. Shipping and handing charges will apply. The cacao bar is a 1 1b. bar for $50. The ceremony itself will be offered on a donation basis this time. If you are unable to purchase cacao at this time, you may join us with a cup of tea or other beverage, but we recommend consuming the cacao if you are able.

Experience the beautiful properties of cacao, the plant medicine from which chocolate is made. Cacao is a superfood plant medicine. We will be working with a ceremonial grade cacao from Guatemala, Keith’s Cacao. Do you already love chocolate? Would you like to try ethically sourced cacao which isn’t full of sugar and caffeine? It is the most nutritionally dense food on the planet, known as the food for the shift. Creating sacred space, connecting via ceremony and using ritual can add so much to your life. Share in this amazing experience. We will deeply explore our hearts and souls. Cacao ceremony allows you to connect more deeply with your inner self. It is heart opening and inspires increased focus, clarity and creativity! It assists you in any transformation you are working on. You set your intentions and cacao aids in your insight and awareness in achieving your goal. You will learn about your ability to love unconditionally, about your truest, deepest self and living your purpose. You will release negative energy and blocks as you open to more love and gratitude. As we connect online and consume the cacao, and connect with the Spirit of the cacao medicine, we will open to what it has to offer us. We will create a safe space to share, reconnecting with our deep, inner wisdom, and then after sharing, go into a meditation. We invite you to take this journey with us. The cacao will enhance these practices, taking you to deeper levels of consciousness and understanding. Cacao connects us with our hearts, and elicits feelings of joy, bliss, love and transformation. It raises your vibration! We will share how you can add cacao into your own personal spiritual practices. Then we will reconnect in our sharing of the experience.

For more info on cacao and cacao ceremony, please see my website

www.soundsforthesouldj.com.

Contact Deb Jennings for any additional questions. 515-371-0725 or soundsforthesouldj@gmail.com

Here are the Zoom links for the ceremony:

Deb Jennings is inviting you to a scheduled Zoom meeting.

Topic: Online Cacao Ceremony Part 1

Time: May 9, 2020 02:00 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/81148696054?pwd=UVkydzlMR3RkZE9wUjNmb2l6OURrQT09

Meeting ID: 811 4869 6054

Password: 550782

One tap mobile

+19292056099,,81148696054#,,1#,550782# US (New York)

+13017158592,,81148696054#,,1#,550782# US (Germantown)

Dial by your location

+1 929 205 6099 US (New York)

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 669 900 6833 US (San Jose)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

Meeting ID: 811 4869 6054

Password: 550782

Find your local number: https://us02web.zoom.us/u/kMhevS2K

Join by Skype for Business

https://us02web.zoom.us/skype/81148696054

Deb Jennings is inviting you to a scheduled Zoom meeting.

Topic: Online Cacao Ceremony Part 2

Time: May 9, 2020 02:45 PM Central Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/89188758456?pwd=bkVRUXVROUhRU1FkcWJMblFTZXdYZz09

Meeting ID: 891 8875 8456

Password: 052628

One tap mobile

+13017158592,,89188758456#,,1#,052628# US (Germantown)

+13126266799,,89188758456#,,1#,052628# US (Chicago)

Dial by your location

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 929 205 6099 US (New York)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

+1 669 900 6833 US (San Jose)

Meeting ID: 891 8875 8456

Password: 052628

Find your local number: https://us02web.zoom.us/u/kcBQYpdg

Join by Skype for Business

https://us02web.zoom.us/skype/89188758456

This ceremony, due to the covid19 situation, is being offered on a donation basis. Please let your heart guide you on the amount of your donation, knowing the usual fee is $50. We want to be of service always but especially in this time of need for so many. Your donation may be made at www.soundsforthesouldj.com/tickets/

Donate at www.soundsforthesouldj.com /tickets/ and scroll down to Donate to Sounds for the Soul. You may also donate through Venmo @Deb-Jennings-2. Or mail a check to Deb Jennings, P.O. Box 101, Grundy Center, Iowa 50638.

Please check the Facebook page, Sounds for the Soul by Deb Jennings for any updates and new weekly Zoom codes on repeating classes. Thank you.