Peace: Let it Begin with Me ~ Nov. 17-24th

peace2SOUNDS FOR THE SOUL

Presents 

PEACE:  LET IT BEGIN WITH ME

Nov. 17-24, 2013

Preview Sun., Nov. 3            

Are you ready for peace to manifest in our world? Do you want more peace in your life? Join Deb Jennings of SOUNDS FOR THE SOUL for a week-long schedule of events. Celebrate how peace begins with each one of us, and how sound healing can help us create more peace in our lives, and in our world.

 UNITY SUNDAY MORNING SERVICE

 Sunday, November 3, 10:30 a.m.

Join Deb as she gives the lesson at Unity, speaking on Peace: Let it Begin with Me, and introducing all the activities planned for the week.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Love Offering

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UNITY SUNDAY MORNING SERVICE index

Sunday, November 17, 10:30 a.m.

Deb Jennings plays Sounds for the Soul sound healing instruments for the service.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Love Offering

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MID-DAY SOUNDS FOR THE SOUL MEDITATION 

Tuesday, November 19, 12:00 p.m.

Join Deb Jennings for a break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Suggested Love Offering $10.00.  No one turned away for lack of funds.

 

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PEACE MEDITATION

Tuesday, November 19, 6:30 p.m.  

Peace meditation with Deb Jennings and Scott Houston.  A discussion on how to create peace in our lives, with time for questions and answers with Scott Houston, followed by a vibrational attunement with the SOUNDS FOR THE SOUL instruments by Deb Jennings.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Suggested love offering $10.00.  No one turned away for lack of funds.peace3

 

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GENTLE FLOW YOGA

Wednesday, November 20, 9:00-10:15 a.m.  

Join Teri Lynn Daggett of Vegiterilynn (www.vegiterilynn.com 904-415-3036) for a beautiful, gentle flow yoga class, accompanied by Deb Jennings, playing Sounds for the Soul music.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  $15.00

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DANCES OF UNIVERSAL PEACE

Wednesday, November 20, 6:30 p.m.

Breath, sound practices, and sacred dance with Deb Jennings and Kay Kopatich.  Experience dances from different cultural traditions to rise above differences and distinctions, in a spirit of peace, followed by meditation with breathing practices and sound healing activities to cultivate more peace in our lives.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Suggested Love Offering $12.00.  No one turned away for lack of funds.

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EXPLORE SOUND HEALING

Thursday, November 21, 6:30 p.m.  

Join Deb Jennings for an experiential session exploring different methods and modalities of sound healing to create more peace in our lives.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Suggested Love Offering $15.00.  No one turned away for lack of funds.

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CANDLELIGHT PEACE CONCERTcandles

Saturday, November 23, 7:00 p.m.

Join local musicians for an evening celebrating peace, beginning in each one of us.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

Cost:  Suggested Love Offering $15.00 per person.  No one turned away for lack of funds.

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PEACEFUL EATING

Sunday, November 24, 5:00 p.m.

Dinner at HoQ Restaurant in East Village.  A special  vegan and vegetarian meal prepared by HoQ’s chefs, accompanied by peaceful music by Deb Jennings, thoughts about Mindful Eating by Fraya Parker, and a fundraiser for the Loving Kindness Tour, featuring the Buddha Relics, with a presentation by Kevin Thoren about the upcoming Loving Kindness Tour.  Cash bar.  Appetizers and meal.

HoQ, 303 E. 5TH St., Des Moines, Iowa

Cost:  $50.00 per person.   Make reservations with Deb Jennings at 515-306-8105.

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Peace:  Let it Begin with Me is presented by SOUNDS FOR THE SOUL

Are YOU ready to make a change?  Are YOU ready for MORE PEACE in your life?  I am Deb Jennings of SOUNDS FOR THE SOUL. This week of Sound Healing Events was organized with the theme of PEACE:  LET IT BEGIN WITH ME to help each person who attends the events achieve a better understanding that manifesting peace in our world begins by creating peace within ourselves.  We will use the sound healing instruments to help create more peace within and then to share that with our world.  Please join me!

Sounds for the Soul is my business in which I use sound healing instruments to help people tune in to their own infinite source of inner peace.  Listeners will experience harmonious sounds for relaxation, healing and growth.  The sounds can restore, refresh, renew and revitalize, enhancing and supporting wellness and vitality.  Listeners are guided with intention to help them deepen and heighten awareness, open to wholeness, and arrive at a destination of deep inner peace.   Tension and stress will be released and peace will be enhanced.

I have studied music since the age of 5, and play piano, organ, keyboard, Native American flute, percussion instruments, tuning forks, and didgeridoo. My specialty instruments for this work are crystal singing bowls and Tibetan and Himalayan metal singing bowls and bells, gongs and tingshas.  I have studied toning, chanting and sound healing with several different teachers from around the world, drawing on many different traditions, and lead community sound healing and drum circles; facilitate workshops; lead meditations; offer group and private sessions, and play at retreats and many yoga events, including Yoga in the Park.

For additional information, email jnnngsmus@aol.com  or call 515-306-8105.  Please visit my website, http://soundsforthesouldj.com/

SPONSORS:  Sounds for the Soul, Unity of Des Moines, HoQ, Vegiterilynn

ANYONE who attends a Des Moines Sound Healing Week presentation may enter a drawing for a free private transformational sound session with Deb Jennings of Sounds for the Soul.  Drawing will be held at the final night’s event.  You do not have to be present to win.  Winner will be notified by email.