May 2016 Sounds for the Soul Events

may_002Tuesday, May 3, 10, 17, 24, and 31, 2016

Mid-day Sounds for the Soul Meditation

12:00-1:00 p.m.

Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being.  Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to- day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m.  Relax, refresh, renew and restore!  For more information, contact Deb Jennings at 515-371- 0725, or soundsforthesouldj@gmail.com

Cost: Suggested love offering $10 per person.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Tuesday, May 3, 2016

Community Drum Circle

6:30-7:30 p.m.

Discover the rhythm in you.  No musical experience necessary.  Express yourself in a safe community environment. Reduce stress and relax.  Experience collaborative creativity in our drum circle.  Healing one beat at a time in our bodies, minds and spirits!  Bring your own drum or percussion instruments or borrow ours.  All ages are welcome. 6:30-7:30 p.m. We will meet on the outdoor patio if weather permits. In case of inclement weather, we will meet downstairs in Harmony Hall. Contact Deb Jennings for more information. 515-371- 0725 or soundsforthesouldj@gmail.com.

Cost: $10 suggested love offering.

Location: Unity of Des Moines, 414 31 st St., Des Moines, Iowa

 

Wednesday, May 4, 2016

Private Sessions in Atlantic, Iowa

Deb will be at the Complementary Care Health and Wellness Clinic in Atlantic, Iowa, giving private sessions during the day.  Contact Susan at 712-243- 2800 to schedule your private vibrational attunement session.

Location 201 Linn St., Atlantic, Iowa

 

Friday, May 6, 2016

New Moon Gong Bath

6:30 to 7:30 p.m.

The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.

The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  These sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort (i.e. blanket, pillow, -eye cover, bottled water, journal).  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 6:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Monday, May 9, 2016 at 7:00 p.m.

Concert by Deb Jennings of Sounds for the Soul

with the Des Moines Diversity Chorus

Imagine the sweet Sounds for the Soul joined by a 30 person plus choir singing meditative choral music. This is what you will experience on this evening! Begin with a beautiful meditation with the Sounds for the Soul instruments, then choral music is woven into the picture. It will be a one of a kind event and we hope you will join us.

Cost: Love offering. 7 p.m. Contact Deb Jennings for more information. 515-371- 0725 or soundsforthesouldj@gmail.com.

Location: Unity of Des Moines, 414 31st St. Des Moines, Iowa

 

Tuesday, May 10th, 2016 at 6:30 pm.

Sacred Sound Group Chanting Circle

In this sacred circle, we will chant and tone with others to create a powerful healing energy field.  You do not need to be a “singer.”  The chants are repetitive and fairly simple to help you enter a deep meditative state.  We will explore chants and do some simple vocal toning also. 6:30 p.m.

Contact Deb Jennings for more information. 515-371- 0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Wednesday, May 11, 2016 at 5:30 p.m.

Children and Parents Family Meditation

Join Deb for a shorter meditation with sound designed for children to meditate with their parents. The meditation will last 15-20 minutes. Bring your children or grandchildren. Take this time to bond and share meditation with them. A short period of time will be allotted for any questions the children have about meditation or the instruments used to create the sacred sound. Sacred sound is created with an intention of unconditional love. 5:30 p.m.

Cost: Love offering. Your support is appreciated. For more information, contact Deb Jennings at 515-371- 0725,

or soundsforthesouldj@gmail.com

Location: Unity of Des Moines, 414 31 st St., Des Moines, Iowa

 

Monday, May 16, 2016

Y Mindfulness Meditation

Join Deb at the Downtown Wellmark YMCA for a mindfulness meditation, sponsored by Above and Beyond Cancer, open to all cancer survivors and Y members. Class is from 4:45 p.m. to 5:20 p.m. in the Mind, Body, Spirit Room. Parking in garage at 5th and Grand. Free class.

Location: Downtown YMCA, Des Moines, Iowa

 

Tuesday, May 17, 2016  6:30 p.m. to 7:30 p.m.

Full Moon Gong Bath

This month’s full moon is actually on Saturday, May 21, but Deb Jennings will be traveling during that time. We will hold the gong bath on this earlier date with the intention of working with the releasing power of the full moon. The full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.   6:30 p.m.  Contact Deb Jennings for more information. 515-371- 0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Thursday May 19, 2016

Meditation Around Town

This month’s Meditation Around Town will be led by Sandy Eimers. Deb Jennings will not be playing this month as she is traveling, but hopes you will attend and support Meditation Around Town in her absence. Please see website www.meditationaroundtown.com for more information. This is always a free community event.

Location: Des Moines Botanical Gardens, Des Moines, Iowa

 

Friday, May 20, 2016, 6:00 to 7:00 p.m.

Celebrations of Spirit

Gary Wilson presents Emotion in Motion. $20. Express yourself through creative drawing. Deb Jennings will be traveling this month during the time for Celebrations of Spirit, but hopes you will support the event in her absence.

Location: Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Tuesday, May 24, 2016

Big Pyramid Event from 6:30 to 8:30 p.m.

We will create the same energy as a holy temple to heal, regenerate and revitalize.  Channeled information and cosmic music will help us open to the light, as well as silence to sense the energies.  Open to your soul energy and high self while grounding to the energy of the Earth grids. Come experience this strong and powerful energy as you heal yourself, you heal the planet; and as you heal the planet, you heal yourself. Please call Laura Jones for more information and to register at Laura@Lauracle.com or 515-975- 6331. 6:30-8:30 p.m. $25 per person.

Location: Unity of Des Moines, 414 31 st St., Des Moines, Iowa

 

ONENESS VIBRATION WEBSITE

http://www.onenessvibration.com

Several vibrational recordings are available at the above website.  Here is our mission:

It is the mission of the Oneness Vibration team to offer every single soul in the Universe an opportunity to connect with the vibrations of peace and harmony on a deep and personal level. The experience created by these vibrational attunements will lead to an awakening of the awareness of Oneness among all souls.

It is our vision to have millions of global citizens connecting with the pure and simple vibration of love that will expand hearts and minds, creating a natural and harmonized World Peace.

Please check out the website!  These recordings are available for free to everyone, but there is an opportunity to donate if you would like to support our project.  Thanks so much!