MAY 2015 EVENTS

gongSunday, May 3, 2015 at 6:30 p.m.

Full Moon Gong Bath

The full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.   6:30 p.m.  Contact Deb Jennings for more information at 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

inst0044cr.25Tuesdays, May 5, 12, 19 and 26, 2015

Mid-day Sounds for the Soul Meditation at 12:00 p.m.

Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being.  Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m.  Relax, refresh, renew and restore!  Join us as we continue on our journey of exploring our oneness through the sounds.  For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com

Cost: Suggested love offering $10 per person.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Sunday, May 10, 2015

Community Drum Circle from 3:00-4:30 p.m.

Discover the rhythm in you.  No musical experience necessary.  Express yourself in a safe community environment. drumsReduce stress and relax.  Experience collaborative creativity in our drum circle.  Healing one beat at a time in our bodies, minds and spirits!  Bring your own drum or percussion instruments or borrow ours.  All ages are welcome.  3:00-4:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost: $10 suggested love offering.

Location: Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Tuesday, May 12, 2015

Sacred Sound Group Chanting Circle

In this sacred circle, we will chant and tone with others to create a powerful healing energy field.  You do not need to be a “singer.”  The chants are repetitive and fairly simple to help you enter a deep meditative state.  We will explore chants and do some simple vocal toning also.  We will chant with the harmonium!   6:30 p.m.   Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

May 15-17, 2015

Healthy Living Retreat

This year’s Healthy Living Retreat at Honey Creek Resort at Lake Rathbun features yoga, sound healing, essential harmonyyogaoils, chiropractic care, massage and more. Deb Jennings of Sounds for the Soul will accompany yoga classes, and lead a gong bath and chakra balancing session, as well as a drum circle around the bonfire. 2 nights lodging plus all retreat activities is $210. Register with Sarah at Honey Creek Resort at 641-724-1418. See flyer below for more information.

 

Sunday, May 17, 2015

New Moon Gong Bath

The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.

The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  These sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 6:30 p.m. Contact Deb Jennings for more information at 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Wednesday, May 20 2015, and Thursday, May 21, 2015

Big Pyramid Event

We will create the same energy as a holy temple to heal, regenerate and revitalize.  Channeled information and cosmic Pyramidmusic will help us open to the light, as well as silence to sense the energies.  Open to your soul energy and high self while grounding to the energy of the Earth grids with large crystals. This month’s focus is on growing into your gifts.   Call or email Laura Jones for more information and to register at Laura@Lauracle.com or 515-975-6331.  Deb Jennings of “Sounds for the Soul” will provide the music. Wednesday session 6:30 to 8:30 p.m.  Thursday session 2:00 p.m. to 4:00 p.m. (note new time for Thursday session)

Cost:  $25 suggested donation.  Private sessions with Laura and Deb also are available, featuring reiki, sound healing, crystal healing and the pyramid energy. Contact Laura for more information.

Location: west side of Des Moines.  Address provided upon registration.

 

Saturday, May 30, 2015

Yoga, Spiral Formation Meditation, Pyramid Energy, Sacred Sound and ET Contact Connect with the Sacred Stones during an hour of spiritual yoga, taught by Ofelia Mohr, accompanied with music by Deb Jennings. Then enjoy a stonescirclepowerful group meditation led by Ofelia Mohr in a spiral formation on the sweet, loving Iowa earth, surrounded by a Sacred Stone Circle. This will be followed by a Sacred Sound meditation led by Deb Jennings of Sounds for the Soul. Personal Pyramid Meditations are available during the event with Laura Jones. During the sacred sounds, we will realize the CE5 Protocol for ET contact developed by Dr. Steven Greer using the amplified energies of the pyramid. Yoga 11 a.m. Spiral noon. Sacred Sound Meditation and ET Contact 1-2:00 p.m. Individual Pyramid Meditation time available. For more information, call Ofelia at 515-577-9119. www.OmNutrition.com (Ofelia); www.Lauracle.com (Laura). www.harvestpreserve.org (Harvest Preserve).

Location: Harvest Preserve, 1650 N. Scott Blvd., Iowa City, IA

Thursday, May 28, 2015

Explore Sound Healing Group from 6:30-8:00 p.m.

We will explore various techniques with sound to help us achieve deep relaxation, release tension and stress, expand bowls.6consciousness, open the heart, heighten awareness and connect with our own infinite source of inner peace. The teaching will be on the third chakra and will be followed by an experiential meditation with the sounds.  6:30-8:00 p.m.   For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com.

Cost:  Suggested love offering $15.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa