January 2016 Sounds for the Soul Events

Hello-January-Pinterest-2Tuesday. January 5, 12, 19, and 26, 2016

Mid-day Sounds for the Soul Meditation

Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being.  Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m.  Relax, refresh, renew and restore!  For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com

Cost: Suggested love offering $10 per person.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Saturday, January 9, 2016

New Moon Gong Bath

The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s new moongravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.

The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  These sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort (i.e. blanket, pillow, bottled water, journal).  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 6:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost: $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Tuesday, January 12, 2016

Sacred Sound Group Chanting Circlesacredgeomimages

In this sacred circle, we will chant and tone with others to create a powerful healing energy field.  You do not need to be a “singer.”  The chants are repetitive and fairly simple to help you enter a deep meditative state.  We will explore chants and do some simple vocal toning also.  We will chant with the harmonium and other instruments! 6:30 p.m.   Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

Friday, January 15, 2016

2012-12-30-13-49-47-e1356975567243Celebrations of Spirit 6:00 – 7:00 p.m

Join us to create your vision board for the new year. Rev. Cynthia will lead this month’s event.  Love offering.

Location: Unity of Des Moines, 414 31st St., Des Moines

 

Community Drum Circle

The drum circle is on break over the winter months. Watch for it to return in the spring.drums

 

Thursday, January 21, 2016

Meditation Around Town

6a00e54f02c3648834019104113de1970c-400wi (1)This month’s Meditation Around Town will be led by Tracey Kelley. Deb Jennings of Sounds for the Soul will provide sounds of the crystal bowls. Please see website www.meditationaroundtown.com for more information. The location will be at West Side Architectural Salvage, 22 9th St., Downtown Des Moines, Iowa. This is always a free community event.

Location: 22 9th St., Des Moines, Iowa

 

Sunday, January 24, 2015

Big Pyramid Event

We will create the same energy as a holy temple to heal, regenerate and revitalize.  Channeled information and cosmicpyramidmusic will help us open to the light, as well as silence to sense the energies.  Open to your soul energy and high self while grounding to the energy of the Earth grids with large crystals.  Please call Laura Jones for more information and to register at Laura@Lauracle.com or 515-975-6331.  Deb Jennings of “Sounds for the Soul” will provide the music. 4:00-6:00 p.m. Cost:  $25 suggested donation.  Private sessions with Laura and Deb also are available, featuring reiki, sound healing, crystal healing and the pyramid energy. Contact Laura for more information.

Location: west side of Des Moines.  Address provided upon registration.

 

Wednesday, January 27, 2016

Private Sessions in Atlantic, Iowa

Deb will be at the Complementary Care Health and Wellness Clinic in Atlantic, Iowa, giving private sessions during the day.  Contact Susan at 712-243-2800 to schedule your private vibrational attunement session.

Location: 201 Linn St., Atlantic, Iowa

 

Thursday, January 28, 2016

harmonyyogaExplore Sound Healing Group  ~ 6:30-8:00 p.m.

We will explore various techniques with sound to help us achieve deep relaxation, release tension and stress, expand consciousness, open the heart, heighten awareness and connect with our own infinite source of inner peace. The teaching will be on crystal alchemy bowls, and will be followed by an experiential meditation with the sounds. For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com.

Cost:  Suggested love offering $15.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

 

Saturday, January 23, 2016

Full Moon Gong Bath ~ 6:30 p.m.

gongThe full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.  Contact  Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Monday, January 25, 2016

Mindfulness Meditation

Join Deb at the new Downtown Wellmark YMCA for a mindfulness meditation, sponsored by Above and Beyond Cancer, open to all. Class is from 4:45 p.m. to 5:20 p.m. in the Mind, Body, Spirit Room. Parking in garage at 5th and Grand. Free class.

Location: Downtown YMCA, Des Moines, Iowa

ONENESS VIBRATION WEBSITE

http://www.onenessvibration.comOV-logo

I am so excited to share that the project that Dennis Kelly, Jean O’Neill, Krista Haugland, and I have been working on since last September is now happening live!  The website has been launched.  We have recorded several vibrational recordings that are made available through the website.  Here is our mission:

It is the mission of the Oneness Vibration team to offer every single soul in the Universe an opportunity to connect with the vibrations of peace and harmony on a deep and personal level. The experience created by these vibrational attunements will lead to an awakening of the awareness of Oneness among all souls.

It is our vision to have millions of global citizens connecting with the pure and simple vibration of love that will expand hearts and minds, creating a natural and harmonized World Peace.

Please check out the website!  These recordings are available for free to everyone, but there is an opportunity to donate if you would like to support our project.  Thanks so much!