FEBRUARY 2015

Sounds For the Soul Events ~ February 2015

valentine hearts

Tuesdays, February 3, 10, 17 and 24, 2015

12:00-1:00 p.m.

Mid-day Sounds for the Soul Meditation

Regular meditation is so beneficial for health and well-being.  Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy.  Relax, refresh, renew and restore!  Join us as we continue on our journey of exploring our oneness through the sounds. For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com.  Website http://soundsforthesouldj.com/  Cost: Suggested love offering $10 per person.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

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Tuesday, February 3, 2015

Full Moon Gong Bath at 6:30 p.m.

Full-Moon-Gong-e1361460928271 (1)The full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.  Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.  Website:  http://soundsforthesouldj.com/ Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

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Sunday, February 8, 2015

Chakra Tune Up from 4:00-5:30 p.m.

People were so positive about the New Year’s Eve Chakra Clearing Ceremony that they asked for more, so this month we will do a Chakra Tune Up to clear and strengthen the chakras. Bring a yoga mat and items for comfort if you’d like.  Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com. Website: http://soundsforthesouldj.com/ Cost: $15 suggested love offering.

Location: Unity of Des Moines, 414 31st St., Des Moines, Iowa

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Tuesday, February 10, 2015 at 6:30 p.m.   

Sacred Sound Group Chanting Circle

In this sacred circle, we will chant and tone with others to create a powerful healing energy field.  You do not need to be a “singer.”  The chants are repetitive and fairly simple to help you enter a deep meditative statchantinge.  We will explore chants and do some simple vocal toning also.  We will chant with the harmonium!   Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.  Website:  http://soundsforthesouldj.com/ Cost: $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

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Friday, February 13, 2015 at 7:00 p.m.

Celestial Sounds Heart of Love Healing Concert

Join Deb Jennings and Judy Olson of Celestial Sounds for a Healing Concert created to open the heart and enhance acceptance.  Deb will play crystal bowls and Judy will tone vocally, all with the intention of creating a healing environment for those who attend.  Bring your Valentine!

Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Website:  http://soundsforthesouldj.com/ Cost:  $20 per person suggested

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

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February 14, 2014 from 12 noon to 1:00 p.m.

World Sound Healing Day

Join Deb Jennings for the 3rd annual Des Moines celebration of Jonathan Goldman’s World Sound Healing Day. Become a sonic co-creator! Heal our planet! Heal our waters! Raise our consciousness! We will meet at noon to tone peace2and make sacred sound for the benefit of the planet and all its inhabitants. We will also specifically make sacred sound to help heal the water on the planet. We will be joining with communities around the world meeting at the same time with the same intention. Join us in intentionalized sound for the benefit of all!

Cost: $10 suggest love offering.

Location: Unity of Des Moines, 414 31st St., Des Moines, IA

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Tuesday, February 17, 2015 at 6:30 p.m.

New Moon Gong Bath

FullSizeRender (2)The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.

The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  These sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.

Website:  http://soundsforthesouldj.com/ Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

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Wednesday and Thursday, February 18 and 19, 2015

Big Pyramid Event

We will create the same energy as a holy temple to heal, regenerate and revitalize.  Channeled information and cosmic music will help us open to the light, as well as silence to sense the energies.  Open to your soul energy and high self while grounding to the energy of the Earth grids with large crystals. This month’s focus is on unconditional love and pyramidliving from an awakened heart.   Call or email Laura Jones for more information and to register at Laura@Lauracle.com or 515-975-6331.  Deb Jennings of “Sounds for the Soul” will provide the music. Wednesday session 6:30 to 8:30 p.m. Thursday session 1:00 to 3:00 p.m.  Cost:  $25 suggested donation.  Private sessions with Laura and Deb also are available, featuring reiki, sound healing, crystal healing and the pyramid energy. Contact Laura for more information.

Location: west side of Des Moines.  Address provided upon registration.

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Thursday, February 19, 2015 at 6:00 p.m. 

Meditation Around Town

This month’s Meditation Around Town will be led by Fred Nelson.  Deb Jennings of Sounds for the Soul will play crystal and Tibetan bowls for the meditation.  It will be held at the Iowa Methodist Medical Center, Ground Floor of IMMC Parking Ramp, 1415 Woodland, in the John Kelley Conference Room. This is a free event for the public to experience group meditation with others in the community.  For more information, visit www.meditationaroundtown.com

Location:  1415 Woodland, Des Moines, Iowa

 

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Friday, February 20, 2015

Celebrations of Spirit presents Mas Sajady, 6:00 to 8:00 p.m.

After his second near death experience, Mas Sajady was gifted with intuitive and healing abilities so remarkably potent that he was soon likened to some of the most significant healers in history.  Mas works on the core frequency level to help redesign and reprogram new realities, materializing fast and tangible results and manifesting abundance in all areas of your lives.  Thousands around the world celebrate their new lives now after just one or a few sessions with Mas.  Deb Jennings of Sounds for the Soul will do a vibrational attunement from 6:00 to 6:30 p.m.  Mas Sajady will do an Introductory Presentation froMasSajadym 6:30 to 8:00 p.m.  Go towww.mas-sajady.com and click on calendar, click on Feb. 20th to register for the Introductory Presentation.  $10 fee.  Friday night’s presentation will be held at Unity of Des Moines, 414 31st St., Des Moines, Iowa.  Plan to arrive a few minutes early to check in.  Mas will also be available on Saturday, February 21, for groups of 5 people to do sessions of 30-40 minutes between 10 a.m. and 4 p.m.  Fee $100 per person.  Register on line at website above for location and more details.

 

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Thursday, February 26, 2015 from 6:30-8:00 p.m.  

Explore Sound Healing Group

shamanWe will explore various sound healing techniques to help us achieve deep relaxation, release tension and stress, expand consciousness, open the heart, heighten awareness and connect with our own infinite source of inner peace.  For more information, contact Deb Jennings at 515-371-0725, or soundsforthesouldj@gmail.com.

Website http://soundsforthesouldj.com/  Cost:  Suggested love offering $15.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa

 

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Friday, February 27 at 6:30 p.m.

The Yoga Studio 123 South 1st Ave., Winterset, Iowa

Teresa Hoffelmeyer Certified Yoga Instructor
Phone: 689-8188

Deb Jennings of “Sounds for the Soul” gives an introductory lecture on what sound is and its effects on our bodies. How does its use help reduce stress and anxiety? What instruments are used and how do they work? How can sound enhance your meditation or yoga practice? Following the lecture, Deb will provide an experiential Sounds for the Soul transformational sound session with crystal singing bowls, Tibetan singing bowls, tingshas, gantas, gongs, Native American flutes, rattles, and tuning forks. You will have the opportunity to deeply relax, reduce stress levels, and connect with your own source of inner peace.  If you would like to join us for snacks and conversation after the presentation, bring a snack to share and the beverage of your choice. To register: Space is limited so please register and pay in advance to guarantee your spot. Contact Teresa at 689-8188 to register for this special event.
Cost: $15.00