purplepathTuesdays, December 1, 8, 15, 22 and 29, 2015

Mid-day Sounds for the Soul Meditation ~ 12:00-1:00 p.m.

Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being.  Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy.  Relax, refresh, renew and restore!  Join us as we continue on our journey of exploring our oneness through the sounds.  For more information, contact Deb Jennings at 515-371-0725, or

Cost: Suggested love offering $10 per person.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa


Friday, December 4th, 2015

Celebrations of Spirit ~ 6:00 p.m. – 7:00 p.m.sacredgeomimages

Join us for a holiday party. There will be Christmas carol singing with Deb Jennings at the piano, craft projects, kid’s activities, and more. Bring cookies to share with the homebound, and an appetizer for an appetizer potluck that will go on during the entire event. 6-7 p.m. Love offering.

Location: Unity of Des Moines, 414 31st St., Des Moines



Tuesday, December 8, 2015

Sacred Sound Group Chanting Circle ~ 6:30 p.m.

In this sacred circle, we will chant and tone with others to create a powerful healing energy field.  You do not need to be a “singer.”  The chants are repetitive and fairly simple to help you enter a deep meditative state.  We will explore dovesacredchants and do some simple vocal toning also.  We will chant with the harmonium and other instruments!    Contact Deb Jennings for more information. 515-371-0725 or

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa



Thursday, December 10, 2015

New Moon Gong Bath ~ 6:30 p.m.

The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.

The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  Thesenew-moon-1 sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort (i.e. blanket, pillow, bottled water, journal).  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.  Contact Deb Jennings for more information. 515-371-0725 or

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa


Sunday, December 13, 2015

Community Drum Circle ~ 3:00-4:30 p.m.

Discover the rhythm in you.  No musical experience necessary.  Express yourself in a safe community environment. Redudrumsce stress and relax.  Experience collaborative creativity in our drum circle.  Healing one beat at a time in our bodies, minds and spirits!  Bring your own drum or percussion instruments or borrow ours.  All ages are welcome. Contact Deb Jennings for more information. 515-371-0725 or
Cost: $10 suggested love offering. Judy Olson will host this month’s drum circle.

Location: Unity of Des Moines, 414 31st St., Des Moines, Iowa


Sunday, December 13, 2015

Big Pyramid Event ~ 4:00-6:00 p.m.

We will create the same energy as a holy temple to heal, regenerate and revitalize.  Channeled information and cosmic music will help us open to the light, as well as silence to sense the energies.  Open to your soul energy and high self pyramidwhile grounding to the energy of the Earth grids with large crystals. This month’s theme will be giving and receiving. Call or email Laura Jones for more information and to register at or 515-975-6331.  Deb

Jennings of “Sounds for the Soul” will provide the music. Cost:  $25 suggested donation.  Private sessions with Laura and Deb also are available, featuring reiki, sound healing, crystal healing and the pyramid energy. Contact Laura for more information.

Location: west side of Des Moines.  Address provided upon registration



Wednesday, December 16, 2015

Private Sessions in Atlantic, Iowa

Deb will be at the Complementary Care Health and Wellness Clinic in Atlantic, Iowa, giving private sessions during FullSizeRender (3)the day.  Contact Susan at 712-243-2800 to schedule your private vibrational attunement session.

Location 201 Linn St., Atlantic, Iowa


Thursday, December 17, 2015

Meditation Around Town

This month’s Meditation Around Town will be a pop up flash mob meditation. Ofelia Mohr will lead this month’s meflashmobditation. Deb Jennings of Sounds for the Soul will provide sounds of the crystal bowls. Please see website for more information.

The location will be announced the morning of the event.

Location: to be announced, Des Moines, Iowa


Mgeomonday, December 21, 2015

Winter Solstice Celebration

Join Cathy Lindsey, Jan Ellis, Deb Jennings and friends for a winter solstice celebration. Check back for more information to follow. Love Offering.

Location: Unity of Des Moines, 414 31st St., Des Moines


Tuesday, December 22, 2015

Explore Sound Healing Group ~ 6:30-8:00 p.m.crystalbowlmeditation

We will explore various techniques with sound to help us achieve deep relaxation, release tension and stress, expand consciousness, open the heart, heighten awareness and connect with our own infinite source of inner peace. The teaching will be on gratitude, and will be followed by an experiential meditation with the sounds.  For more information, contact Deb Jennings at 515-371-0725, or

Cost:  Suggested love offering $15.

Location:  Unity of Des Moines, 414 31st Street, Des Moines, Iowa



Saturday, December 26, 2015

Full Moon Gong Bath ~ 6:30 p.m.

gongThe full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.   6:30 p.m.  Contact Deb Jennings for more information. 515-371-0725 or

Cost:  $10 suggested love offering.

Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa


Monday, December 28, 2015

Mindfulness Meditation

Join Deb at the new Downtown Wellmark YMCA for a mindfulness meditation, sponsored by Above and Beyond Cancer, open to all. Class is from 4:45 p.m. to 5:20 p.m. in the Mind, Body, Spirit Room. Parking in garage at 5th and Grand. Free class.

Location: Downtown YMCA, Des Moines, Iowa


Thuday51Summerrsday, December 31, 2015

New Year’s Eve Chakra Clearing Ceremony ~ 4-5:30 p.m.

Join in for a late afternoon chakra clearing ceremony to release all that no longer serves you and start the new year refreshed, renewed and balanced! Light refreshments follow.

You will still have time to go out for New Year’s Eve. Suggested love offering $20.

Location: Unity of Des Moines, 414 31st St., Des Moines, Iowa




I am so excited to share that the project that Dennis Kelly, Jean O’Neill, Krista Haugland, and I have been working on since last September is now happening live!  The website has been launched.  We have recorded several vibrational recordings that are made available through the website.  Here is our mission:

It is the mission of the Oneness Vibration team to offer every single soul in the Universe an opportunity to connect with the vibrations of peace and harmony on a deep and personal level. The experience created by these vibrational attunements will lead to an awakening of the awareness of Oneness among all souls.

It is our vision to have millions of global citizens connecting with the pure and simple vibration of love that will expand hearts and minds, creating a natural and harmonized World Peace.

Please check out the website!  These recordings are available for free to everyone, but there is an opportunity to donate if you would like to support our project.  Thanks so much!