AUGUST 2017 SOUNDS FOR THE SOUL EVENTS

Tuesday, August 1, 8, 15, 22 and 29, 2017
Mid-day Sounds for the Soul Meditation

Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being.  Join Deb Jennings, Hollie McClay Johnson, and Justin Appel for a 1 hour break from rushing and stress-filled day-to- day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m. 
Relax, refresh, renew and restore!  For more information, contact Deb Jennings at 515-371- 0725, or soundsforthesouldj@gmail.com  

Cost: Suggested love offering $10 per person. 
Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

 

Wednesday, August 2, 9, 16, 23 and 30, 2017
Wednesday Night Sound Meditation

Every Wednesday at 7 pm, Hollie McClay Johnson of Sounds for the Soul and Rev. Cynthia Leveque of Unity of Des Moines collaborate to bring you a sound meditation. Held at Unity of Des Moines, 414 31st St., Des Moines, Iowa. Love offering donation.

 

Tuesday, August 8, 2017
Full Moon Gong Bath

The full moon is an excellent time to release what is no longer serving you.  The gong bath enhances the releasing process.  Participants may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort.  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water
following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness.   6:30 p.m.  Contact Deb Jennings for more information. 515-371- 0725 or soundsforthesouldj@gmail.com. 
Cost:  $10 suggested love offering. 
Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

Thursday, August 17, 2017
Meditation Around Town

Free community meditation meets this month at Papajohn Sculpture Patk, 1330 Grand Ave., Des Moines, Iowa. Meditation Leader Kim Garin. Accompanied by musician/s from Sounds for the Soul. 6 p.m. Please see website www.meditationaroundtown.com for more information.

 

Monday, August 21, 2017
Mindfulness Meditation

Join us at the Downtown Wellmark YMCA for a mindfulness meditation, open to all Y members and cancer survivors. Above and Beyond Cancer. 445 pm to 520 pm in the Body, Mind, Spirit Room. Free.

 

Tuesday, August 22, 2017
New Moon Gong Bath

The new moon is the perfect time to create what you want to manifest in your life.  The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy.  The new moon gong bath assists us to cope with these energies, and stay connected with our mind, body and spirit, utilizing the moon energy as a healing experience.  The sound of the gong “re-tunes” us on many levels, bringing us into harmony and deep levels of inner peace.  These sounds work on a cellular level as well as an emotional level.  Participants may bring a yoga mat and other items for their comfort (i.e. blanket, pillow, -eye cover, bottled water, journal).  You will be “bathed” in sound during this session.  The gong sounds will help detoxify the body.  (Be sure to drink plenty of pure water following the session.)  The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 6:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or soundsforthesouldj@gmail.com.  
Cost:  $10 suggested love offering. 
Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa