August Sounds for the Soul Events ~2014

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Tuesdays, August 5, 12, 19 and 26, 2014
Mid-Day Sounds for the Soul Meditation

Regular meditation is so beneficial for health and well-being. Join Deb Jennings for a 1 hour break from rushing and stress-filled day-to-day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m. Relax, refresh, renew and restore!

For more information, contact Deb Jennings at 515-371-0725, or jnnngsmus@aol.com. Website http://soundsforthesouldj.com/ Cost: $10 per person.

Location: Unity of Des Moines, 414 31st

 

sacredgeomimagesTranquil Tuesdays ~ August 5, 12, 19 and 26, 2014

Tranquil Tuesdays-take time for you! Mini sound healing sessions are available for 20 minutes for $20. Your choice of chakra clearing session (Native American drum, rattle, flute, and voice with Tibetan bowl); tuning fork attunements (Holy Harmony solfeggio tones, DNA, Lemurian, and perfect fifth intervals); reiki with crystal bowls; and gong baths. Full hour or longer sessions are also available which include reiki, essential oils, magnetic mat or Biomat, and sacred sound transformational journeys with all the instruments. Come for the group meditation at noon also! Schedule your private session time with Deb

Location: Unity of Des Moines, 414 31st Des Moines (south of Grand Ave)

 

drumsSunday, August 10 from 3:00 to 4:30 p.m. 
Community Drum Circle

Discover the rhythm in you. No musical experience necessary. Express yourself in a safe community environment. Reduce stress and relax. Experience collaborative creativity in our drum circle. Healing one beat at a time in our bodies, minds and spirits! Bring your own drum or percussion instruments or borrow ours. All ages are welcome. 3:00-4:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or jnnngsmus@aol.com. Website: http://soundsforthesouldj.com/ Cost: $10 suggested love offering. Please enter through the back door, and come downstairs to Harmony Hall.

Location: Unity of Des Moines, 414 31st St., Des Moines, IA

 

Full-Moon-Gong-e1361460928271 (1)Sunday, August 10 at 4:30 p.m. 
Full Moon Gong Bath

Participants may bring a yoga mat and other items for their comfort. Attendees will form a circle and will lie on their backs with heads toward the gong. You will be “bathed” in sound during this session. The gong sounds will help detoxify the body. (Be sure to drink plenty of pure water following the session.)

The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 4:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or jnnngsmus@aol.com. Website: http://soundsforthesouldj.com/ Cost: $10 suggested love offering.

Location: Unity of Des Moines, 414 31st Street, Des Moines (South of Grand Ave)

 

Tuesday, August 12 at 6:30 p.m.
Sacred Sound Group Chanting Circle

In this sacred circle, we will chant and tone with others to create a powerful healing energy field. You do not need to be a “singer.” The chants are repetitive and fairly simple to help you enter a deep meditative state. We will explore chants and do some simple vocal toning also. The theme for this event will be the Elements. 6:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or jnnngsmus@aol.com. Website: http://soundsforthesouldj.com/ Cost: $10 suggested love offering.

Location: Unity of Des Moines, 414 31st Street, Des Moines

 

galaxy2.jpgWednesday and Thursday, August 20 and 21, 2014
Big Pyramid Event

We will create the same energy as a holy temple to heal, regenerate and revitalize. Channeled information and cosmic music to help open to the light, as well as silence to sense the energies. Open to your soul energy and high self while grounding to the energy of the Earth grids with large crystals. This month’s focus is on calibrating your energy, resiliency, flexibility, adjusting and balancing. $25. Call or email Laura Jones for more information and to register at Laura@Lauracle.com or 515-975-6331. Deb Jennings of “Sounds for the Soul” will provide the music. Wed. evening session 6:30 p.m.- 8:30 p.m. Thursday session 1:00 p.m.- 3:00 p.m. Private sessions with Laura and Deb also are available.

Contact Laura by email or phone for more information (see above).

Location: west side of Des Moines. Address provided upon registration.

 

Thursday, August 21 at 6:00 p.m. Meditation Around Town

This month’s Meditation Around Town will be led by Judy Olson and will be held at the Iowa State

Capitol Building at 6:00 p.m. Free event for the public to experience group meditation with others in the

community. Deb Jennings will be accompanying the meditation with the Sounds for the Soul instruments.

For more information, visit www.meditationaroundtown.com

Location: Iowa State Capitol Building, Des Moines, Iowa

 

treemoonMonday, August 25 at 1:30 p.m. New Moon Gong Bath

The sun and the moon’s gravitational pull at the time of the new moon can be overwhelming to those who are sensitive to energy. The new moon gong bath assists us to stay connected with our mind, body and spirit, and utilize the moon energy as a healing experience. The sound of the gong “re-tunes” us on many levels, bringing us into harmony. These sounds work on a cellular level as well as an emotional level.

Participants may bring a yoga mat and other items for their comfort. Attendees will form a circle and will lie on their backs with heads toward the gong. You will be “bathed” in sound during this session. The gong sounds will help detoxify the body. (Be sure to drink plenty of pure water following the session.)

The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. 1:30 p.m. Contact Deb Jennings for more information. 515-371-0725 or jnnngsmus@aol.com. Website: http://soundsforthesouldj.com/ Cost: $10 suggested love offering.

Location: Unity of Des Moines, 414 31st Street, Des Moines

Thursday, August 28th from 6:30 to 8:00 p.m. Explore Sound Healing Group

We will explore various sound healing techniques to help us achieve deep relaxation, release tension and stress, expand consciousness, open the heart and heighten awareness. 6:30-8:00 p.m. For more information, contact Deb Jennings at 515-371-0725, or jnnngsmus@aol.com. Website http://soundsforthesouldj.com/ Cost: Suggested love offering $15. No one turned away for lack of funds.

Location: Unity of Des Moines, 414 31st Street, Des Moines (south of Grand Ave)

 

Miscellaneous Information:

Deb is available for private sessions or to present to your group. Please contact her at 515-371-0725 or at soundsforthesouldj@gmail.com Deb will be volunteering at the Maitreya Loving Kindness Tour, an exhibition of sacred relics of the Buddha and other Buddhist Masters, Aug. 15-24 at Hoyt Sherman Place, Des Moines, Iowa. Stop by and visit her and be blessed by the relics! For more info, LKTdsm.org.

Also, Wah! Will be doing The Healing Concert Thursday, August 14 at Hoyt Sherman, 7:30 p.m. with proceeds to benefit the Buddha Relics-Maitreya Loving Kindness Tour in Des Moines. Get your tickets now!

 

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